Get martial arts training dummies for you workout. These dummies are perfect for martial arts or wrestling. These dummies are made of durable vinyl coated canvas material. Dummies are great for practicing moves that would be dangerous with a partner. We have a variety of sizes available. We have unfilled dummies available for low cost shipment, and you can fill them to a desired weight on your own. Get your mma workout in with a dummy. Practice ground and pound. Build up your strength so you can throw your opponent in the ring.